The 12 & 6 hour runs can be approached
in several different ways. Many will test themselves to see exactly how far
they can run in this set amount of time. Others will use it to run a goal
distance in a fully-supported race setting without the worry of deadlines or
cut-offs. Others will simply run to see if they can keep moving for that long!
Few are expected to run without any
stopping the whole time. Walk breaks are advised. Runners will also pass
through the start/finish area with each loop and will have the chance to stock
up on fuel, change shoes or clothing, visit friends, etc. Support crew may set
up personal "support stations" near the start/finish area. Expect a
party-like atmosphere as you come around each loop with support personnel ready
to get you whatever you need. There will be an abundance of hot and cold food
of many different varieties to keep everyone full and happy.
Back 2 Endurance 2015
Race Information : Date : 14 June 2015 Venue : Perdana Botanical Garden, Kuala Lumpur Starting time to End time: 6:30am - 6:30pm Category :12 Hours
Laps & Breaks : You can take a break anytime you like but
always leave and enter the course at the correct point.